Men’s Meditation Group
2nd & 4th Tuesdays, 7:00 pm – 9:00 pm
Meditation helps many people relieve stress, feel calmer and more focused, and be more creative and connected to your natural flow. In this group you’ll receive basic meditation instruction and simple, silent sitting and walking practice twice a month, on-going support for establishing your own regular meditation practice, and the fellowship of other men from diverse backgrounds who are interested in meditation and mindfulness.
CO-FACILITATORS: Palmer Pardington, an Episcopalian priest and long-time meditator, and Bill Chin, a relatively new meditator.
INFO: 503*223*8822 x1
RSVP: for 2nd Tuesday
RSVP: for 4th Tuesday
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