May Spirit guide us . . .

“Manifest helped me deal with depression and isolation, and now I have a partner and a community that gives me hope.”
— Brian Taylor, R.N., 54, clinic head nurse

Men Touching with Heart

3rd Tuesday, 7-10 pm

Learn healing/nurturing touch techniques (from traditions like Swedish massage, Breema, Thai Massage, Shiatsu, Reiki, healing touch, mindful hugging, etc).  Also learn what kinds of healing/nurturing touch you really want to give and receive, and practice negotiating healing/nurturing touch exchanges that meet your needs and the needs of several other men you’ll have the opporunity to practice with.

In this event you will explore with other men:

  • TOUCH: A variety of nurturing & healing touch techniques, like Swedish, Esalen, Breema, Healing Touch, Zen Shiatsu, mindful hugging, etc.
  • PRESENCE: Practices for getting in touch with your feelings & needs, & staying in touch with these as you work with others;
  • COMMUNICATION: Ways to perceive the feelings & needs of another & negotiate giving and receiving fulfilling nurturing & healing touch.

Please also check out our Breema Bodywork Class on the 2nd Mondays & 4th Mondays each month.  In Breema you use simple, clothed stretches & touch sequences to bring you more fully into the present, melt away stress, and unlock quiet joy.

INFO: Bart or Hayden at 503*223*8822 x1

RSVP Men Touching with Heart:  Register online